You’ve reached the enrolment page for my online 6 day programme of 15-20 minutes every day to focus on the mid-section, mobility and creating healthy habits — Moving More in May.
This programme will be 6 days of 15-minute workouts using small props like hand weights, resistance bands, and softball.
Also included will be 6 days of healthy living tips.
Moving More in May is aimed at showing you how to incorporate healthy habits into your lifestyle.
I want to show you how regular exercise and making small changes to your lifestyle will make a huge difference to how you feel about yourself, how you move, and how you live. The programme starts on 23 May, and is free for JTP Members.
Non-members can still join though — it costs £30. However, the early bird price is still available at £25. Click the button below to enrol.
Once enrolled, we’ll shortly be in touch via email with further details and to confirm your space. If you don’t hear from us within 24 hours, please check your Junk Mail folders in case your email provider has put our email there.
Jane xx